25 ways to wear a scarf!
Scarves are all the range-so wear them differently to increase their appeal!
Honor your Husband
9 years ago
Monday, December 16, 2013
Wednesday, December 4, 2013
$kin $aving Tip$
You can't stop time and the only cure for getting older is DON"T (not an alternative I embrace at this time)
but you can minimize the effects of aging with these tips
1) Wear sunglasses. Less squinting onto the sun equals fewer lines around the eyes. Choose a pair with the appropriate protections (995 UVA and UVB) and use them year round.. Snow reflects the sun too!
2) Use Sunscreen--it's essential to keep your skin younger looking. Use it regardless of the weather. Select a foundation that has built in sunscreen and has anti-oxidants too. Apply liberally. SPF matters
3) Eat well and stay hydrated. Drink plenty of water. Eat foods rich in Omega 3-fatty acids (like salmon, walnuts). Citrus fruits enhance collagen production, the lycopene found in tomatoes protect against skin damage. Avoid sugar which causes glycation in the bloodstream-a principle cause of cellular aging.
4) Wash your face and neck regularly: Never skip washing your face before bedtime. The skin on your neck is an extension of the facial skin and is just a fragile. Treat it kindly, using cleanser created specifically for your type of skin. Price is not always a factor of effectiveness. Do your research to find a frugal skin care regime that is right for you and your budget.
5) Moisturize your face with a product created for your skin type.
6) Get your sleep. 8 hours is required for your immune system to do it's work and for cellular repair to take place
7) Limit alcohol intake (and to help with hydration drink 1-8 oz glass of H2) for every alcoholic beverage you consume. That will also equal less calories consumed.
but you can minimize the effects of aging with these tips
1) Wear sunglasses. Less squinting onto the sun equals fewer lines around the eyes. Choose a pair with the appropriate protections (995 UVA and UVB) and use them year round.. Snow reflects the sun too!
2) Use Sunscreen--it's essential to keep your skin younger looking. Use it regardless of the weather. Select a foundation that has built in sunscreen and has anti-oxidants too. Apply liberally. SPF matters
3) Eat well and stay hydrated. Drink plenty of water. Eat foods rich in Omega 3-fatty acids (like salmon, walnuts). Citrus fruits enhance collagen production, the lycopene found in tomatoes protect against skin damage. Avoid sugar which causes glycation in the bloodstream-a principle cause of cellular aging.
4) Wash your face and neck regularly: Never skip washing your face before bedtime. The skin on your neck is an extension of the facial skin and is just a fragile. Treat it kindly, using cleanser created specifically for your type of skin. Price is not always a factor of effectiveness. Do your research to find a frugal skin care regime that is right for you and your budget.
5) Moisturize your face with a product created for your skin type.
6) Get your sleep. 8 hours is required for your immune system to do it's work and for cellular repair to take place
7) Limit alcohol intake (and to help with hydration drink 1-8 oz glass of H2) for every alcoholic beverage you consume. That will also equal less calories consumed.
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